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Hummus : n. dip or spread made from cooked, mashed chickpeas, blended with Tahini, olive oil, lemon juice, salt and garlic. It is a popular food throughout the Middle East.

Falafel : n. a spicy mixture of ground vegetables (as chick-peas or fava beans) formed into balls or patties and then fried

Kibbi : n. VEGAN. is Lebanese dish made of pumpkin, bulger wheat, chickpeas, mint and spices that is deep fried and serviced like falafel.

Peri Peri : n. This is the hot East African sauce, which literally means chilly chilly in Swahili, made from dried and soaked piri-piri chillies that is a staple condiment used to accompany many East African soups and stews. Though the origin of this sauce is probably Portuguese.

Samosas : n. small, spicy, triangular-shaped savoury pie deep-fried in oil. Originally made by the Indian and Malay communities, Samosas – known as Samosas in Britain – are popular with all South Africans.

Pakoras : n. are a favorite in India. Your favorite vegetables are dipped in a spicy batter and deep fried to make fabulous fritters.